PILATES

STUDIO

no ordinary

NEXT PETALS & PILATES WORKSHOP 6TH JUNE

NEXT PETALS & PILATES WORKSHOP 6TH JUNE

a studio like no other.

THE GOOD
PILATES CLUB

NO TWO CLASSES ARE EVER THE SAME.

We are all about dynamic, creative and sociable classes where everyone gets a fully personalised experience. When you come to Good Pilates you become a member of our club. We will support you, push you, transform your body and make you laugh.

TWO STUDIOS,
ONE GOOD CLUB

We’ve got two homes in the heart of St Albans. Same feel-good energy, just double the space to move, breathe, and be part of the Club.

  • REFORMER PILATES

    Sculpt deep muscles, improve coordination, relieve tension, and melt away stress through movements and breathing techniques. This class brings all the vibes to make you feel stronger and more balanced

  • CARDIO TRAMP

    Think reformer meets a trampoline twist. The Tramp-Former blends core-strengthening Pilates with heart-pumping cardio—expect bounces, jumps, and a workout that’s as fun as it is effective.

  • SOUND BATH

    SOUND BATH

    Experience the ultimate mind-body connection with our Reformer Pilates and Sound Bath class. Strengthen your core, improve flexibility, and unwind with soothing vibrations for a workout that’s both energising and deeply relaxing

  • YOGA

    Move, stretch, and find your calm. Our yoga classes blend mindful movement with relaxation, leaving you refreshed, recharged, and ready for whatever comes next.

  • WORKSHOPS

    We are rolling out a workshop series, teaming up with local businesses to bring you something fresh and fun. From Pilates and floristry to movement and mindful treats, each workshop is a unique way to connect, try something new, and support local.

CLASSES

Here's what's happening at The Good Pilates Club. Things change quickly, so to view our always up to date timetable, check availability and book classes, visit our class booking site.

  • It is what it says "on the tin". An ‘All Levels’ Pilates reformer class aimed to strengthen and lengthen you out. This class is suitable for injuries.

  • Boom! Take your reformer Pilates sessions to another level with this creative class aimed to push you a little harder and strengthen those core muscles.

  • A class using basic moves on the Pilates Reformer, lot of reps and lots of fun! Small equipment used too, to target your muscles and work on strength and flexibility.

  • Think reformer meets a trampoline twist. The Tramp-Former blends core-strengthening Pilates with heart-pumping cardio—expect bounces, jumps, and a workout that’s as fun as it is effective.

  • This is a lunch time happy hour class, for those that want to take a break from the daily grime and their desks! Lets stretch out and work hard-er!

  • Good Pilates Club presents "Friday Club" - Once a month we meet and do 1.5 hours of Pilates - working out to some bad boy tunes and then we will have a glass to celebrate. Serious Friday fun to be had here...

  • Strengthen, stretch, and soak in good vibes! Our Reformer Pilates and Sound Bath class fuses energising moves with calming sounds for a workout that leaves you feeling powerful, balanced, and totally refreshed

  • Nurture your body pre and post pregnancy with our tailored Reformer Pilates class, enhancing strength, flexibility, and relaxation.