CLASSES

TAILORED
CLASSES

for all skills & abilities

Whether you’re here to challenge yourself or take it slow, we’ve got a class for you. With expert instructors and a friendly, supportive atmosphere, you’ll have fun, stay motivated, and leave feeling great.

  • Cardio Tamp
    Think reformer meets a trampoline twist. The Tramp-Former blends core-strengthening Pilates with heart-pumping cardio—expect bounces, jumps, and a workout that’s as fun as it is effective.

  • Mat-former
    A hybrid hero. Mat-former combines the classic control of mat Pilates with the challenge of resistance for a workout that strengthens, stretches, and surprises you every time.

  • Reformer Pilates
    Step onto the reformer and discover your core's new best friend. Spring-loaded magic delivers deep stretches and serious strength-building while making you feel like a Pilates pro.

  • Yoga
    Flow, stretch, and zen out. Our yoga classes balance movement and mindfulness, with just the right amount of "ahhh" to leave you feeling rejuvenated and ready to take on anything.

  • Bump + Balance Reformer
    Nurture your body during pregnancy with our tailored Reformer Pilates class, enhancing strength, flexibility, and relaxation for mums-to-be

  • Body Conditioning
    Strength meets precision on the reformer. This high-energy class blends resistance, cardio, and functional fitness to tone and strengthen every muscle while keeping things fun, focused, and fabulously effective.

  • Rhythm + Relax
    Reformer Pilates meets the calming restoration of sound baths in this 1.5-hour class to leave you feeling powerful, balanced, and refreshed.

  • 1:1
    Your goals, your pace, your workout! Our 1:1 Reformer Pilates sessions are all about you—personalised moves, expert tips, and plenty of good vibes. Strengthen, stretch, and shine with your own private coach!

  • Barre
    Burn baby burn! Barre is a high-energy workout combining barre and floor cardio, building strength, flexibility, and endurance while being joint-friendly. It sculpts muscles, improves posture, and the vibes keep you coming back for more.