Our Classes

about

Reformer Pilates

  • Toning

    Leaner longer muscles

    Becoming stronger

    Improving flexibility

    Better balance

    Feeling younger

    Focusing your mind

    Improving your core strength

    Having a better relationship with your body

The+Good+Pilates+ALL+IMAGES+WITH+CG1-42.jpg
DSC00701.png
The+Good+Pilates+ALL+IMAGES+WITH+CG1-72.jpg
DSC00653.jpg 
about our

Classes

  • It is was it says "on the tin" an All levels Pilates reformer class aimed to strengthen and lengthen you all out. This class suitable for injuries.

  • For all those peeps wanting to give yourself that little extra push up from all level.

  • Boom! Take your reformer Pilates sessions to another level with this creative class aimed to push you a little harder and strengthen those core muscles

  • A class using basic moves on the Pilates Reformer, lot of reps and lots of fun! Small equipment used too to target those muscles and work on strength and flexibility.

  • This is a lunch time happy hour class, for those that want to take from the daily grime and there desk! Lets stretch out and work hard-er!

  • Good Pilates Club presents "Friday Club" - Once a month we meet and do an 1.5 hours of Pilates - working out to some bad boy beats and then we will have a glass of something to say well done for all that hard work you have done! serious Friday fun to be had here...

FAQs

  • Nope, not at all! Our classes welcome everyone from newbies to seasoned pros. Our instructors are pros at tailoring workouts to match your skill level, so no worries there!

  • Dress comfy-cool, think workout clothes that allow you to move freely.

  • No sweat! Our instructors are like Pilates wizards. Just let them know about any sore spots or restrictions, and they'll whip up modifications to keep you comfy and safe.

  • Our classes keep it cozy, usually with a small group vibe. That way, you get all the attention you need to perfect those moves.

  • Life happens, we get it! Our cancellation policy may vary, but typically we require at least 24 hours notice for cancellations to avoid being charged for the class. This allows us to offer your spot to someone on the waitlist. Be sure to check our studio policies for specific details.